SMART Camps
Our Award winning premier class!
Our Award winning premier class!
Fun, friendly results driven exercise that uses functional and compound movements to help in strength, conditioning and weight loss. If your'e going for the athletic look then this is your class! The trainer is very friendly and our philosophy is simple; Team Work!When: Every Sunday, Tuesday and Thursday night
Time: 7:00PM
Where: HDS Business Centre, JLT, Cluster M (click here for map)
Equipment used:
- Strength bags
- Studio barbells and weights
- Dumbells
- Kettlebells
- Weighted vests
- Strength ropes
- Boxing gear
- Speed, agility and plyometrics equipment
- Cones, markers
- Boxes
- Mats
- Medicine balls
Great for:
- Fitness/ Cadiovascular
- Well-being
- Weight loss
- Toning
- Strength
- Conditioning
- Compound ability
- Functional ability
- Speed
- Agility
- Motivation
- Nutritional changes
Sign up now!
Let us know if you intend joining us starting October 2nd. Places are limited so reserve your spot early!.