Health is 80% diet and 20% exercise after all.
Alison Ramsay, our qualified nutritionist, designs our nutrition and weight-loss programs. Alison is seasoned at providing advanced and structured nutrition programs for individuals with various needs and goals. Anyone interested in a program geared at weight loss in Dubai is welcome to take the class.
Our nutritional programs do not only focus on weight loss, but also on weight management, which is equally critical. Completing our program will not only guide you in weight management but can also bring positive changes on cholesterol management, energy levels, skin health, mental alertness, mood, and digestion.Our qualified nutritionist Alison Ramsay can also provide additional dedicated nutritional support for those members that would like to create custom, personalised nutrition programmes and related support.
Our nutritional programs do not only focus on weight loss, but also on weight management, which is equally critical. Completing our program will not only guide you in weight management but can also bring positive changes on cholesterol management, energy levels, skin health, mental alertness, mood, and digestion.
What is included in your Membership Package?
- An 8 week segmented, easy to follow Advanced Nutritional Programme. This is to kick start a members first 8 week cycle with us which goes well with the other services we provide, i.e- circuit training and smart camps.
- In addition to the 8 week programme there are a variety of 2 week programmes available that can be followed to suit your personal goals including a tailored 2 week detox programme, a flat belly plan, a vegetarian plan as well as a bulking up programme to be used in conjunction with an intensive strength and conditioning programme for members who would like to build muscle.
- Also available are regular recipe ideas - from healthy breakfasts to recipes for home made smoothies and protein bars.
One to One Nutritional Support
Initial Consultation - AED350The initial consultation includes a detailed health and diet assessment, goal setting, visioning and personalised nutritional programmes.
Follow-Up Consultation - AED250Follow up consultations are used to review progress, do additional menu planning, nutritional education and advice plus goal setting to keep you motivated and on track.
Packages - AED1800Includes 8 weekly appointments.
Interested in our Nutrition Programmes?
If you have any questions of need more info feel free to get in touch with us. We would love to hear from you.