This 16 point CPD course certifies fitness professionals to deliver one-to-one and group exercise classes utilising Kettlebells.
This two day study program teaches all learners the history of Kettlebell training and methods of incorporating them into training programs. Our team of dedicated tutors have developed a unique blue-print for advanced Kettlebell training.
Your lectures include:
- Postural Analysis
- Strategies for developing hip-hinging
- Kettlebell sport lifts
- Multi-Planar Kettlebell training
- Programming for Group Exercise
- 3D Flexibility
Upcoming Course Dates:
Friday 22nd – Saturday 23rd February 2019
Friday 3rd – Saturday 4th May 2019
Friday 2nd – Saturday 3rd August 2019
Friday 1st – Saturday 2nd November 2019