This 16 point CPD course certifies fitness professionals to deliver one-to-one and group exercise classes utilising Kettlebells.
This two day study program teaches all learners the history of Kettlebell training and methods of incorporating them into training programs. Our team of dedicated tutors have developed a unique blue-print for advanced Kettlebell training.
Your lectures include:
- Postural Analysis
- Strategies for developing hip-hinging
- Kettlebell sport lifts
- Multi-Planar Kettlebell training
- Programming for Group Exercise
- 3D Flexibility
Upcoming Course Dates:
Friday 2nd August & Saturday 3rd August