ELITE 8 – SPLIT

د.إ1,650.00

Working as a group, participants receive support from a highly experienced trainer who will focus on improving technique, strength, speed and agility to build muscle mass and reduce body fat. Participants receive nutritional planning and support, regular body measurements, fitness and strength testing as well as regular out of session support.

  • Payment split by 2 times.

SKU: SFGROUP005 Category:

Product Description

ATHLETIC STRENGTH & CONDITIONING

This phase of training will aim to improve your functional strength and overall athleticism. Outdoor training working your body against resistance at high intensity.

S.A.Q:

This phase of training will aim to improve overall movement and your speed, agility, quickness. Sport specific drills are a fun way to get your heart rate up as well as improving performance.

GYM HYPERTROPHY:

This phase of training will aim to educate you on training in the gym and build/tone your muscles to achieve a more athletic shape. Personal programs will be provided throughout the course for you to complete with your training partner.

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