TEAMWORK GETS RESULTS
The teamwork aspect of the programme is the most unique part of this course. When in the face of a challenge, you will have the support of your fellow ‘Figure of 8 teammates’ as well as the SMART Fitness team to push you over each hurdle and ensure that your goals are reached.
TRACKING YOUR PROGRESS
We will track your progress each week to make sure that you are hitting your weekly targets to achieve your final goal at the end of the 8 weeks using a comprehensive body composition analysis machine and constant fitness related testing protocols.
We have created a private Facebook group where the results of each team are posted and a Whatsapp group for each team to chat and ask any questions throughout the day.